Post Work-Out Foods that Maximise Potential
Diets and work outs tend to go hand in hand for fitness fanatics, for some – a work out is just a great way to stay on top of things…
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Have Sex, live Longer: The Health Benefits of Sex
A great sex life contributes to your overall health. In fact, it is well documented that sex is good for you when practised consensually and in a safe manner. From…
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Lose 10 Pounds a week on the Military Diet
When it comes to weight loss you will need to find a diet plan that works for you. Not necessarily the faddy new diet you just discovered that promises results,…
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How to look after your Skin this Summer
Look after your skin this summer! Nowadays people focus on a healthy diet, working out, developing themselves and travelling to warmer climates. But do we really take care of our…
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The Mediterranean Diet and your Penis?
Diets can be extremely helpful for a number of reasons, providing you choose the right one. We use diets for a weight loss and other health reasons but did you…
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Loving Life with a Spring in Your Step
Spring is finally in full swing, the first bulbs have awoken from their slumber and trees are finally beginning to show signs of life. What better time than to focus…
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