Fitness: Workout Tips, Routines and More- Bathmate Blog

Want to Lose Weight fast? Try these Simple Tricks Now

How to lose weight fast

Do you want to lose weight? Then this is probably the article for you. There are lots of pre-conceived ideas and misconceptions surrounding diets and weight loss, most people believe…

how to keep your work out stress free

3 min

4 Ways to Ensure your Work-Out is Stress Free!

Training can be the key to a healthy, balanced lifestyle. Working out releases feel good chemicals, balances our mental health and keeps us in shape. Whether you work out at…

should i have a personal trainer?

4 min

No Pain No Gain: 5 Secret ways a Personal Trainer Will Transform your life

Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal trainer. Whilst there is a…

3 quick weight loss tips

4 min

One size Fits all: 3 Simple Weight loss tricks Everyone should follow

Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or doing it for the wrong…

top ten natural fat burners

5 min

Feel the Burn: Nature’s Top 10 best Fat Burners

Diets can be an absolute bore, let’s face it. You know it and I know it, it can be so easy so give into temptation (and sometimes clever marketing) and…

solo sports that are great for fitness

4 min

Me, Myself and I: Amazing Solo Sports that Get you in Shape

Sometimes it’s just better to get your head down and crack on, for those of you who don’t need any motivation your fitness regime can be much more effective when…

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