Author: M

In short, jelqing (pronounced jel-king) is a hands-on approach to penis enhancement — literally. All you need to perform this exercise is your hands (and our specially formulated Max Out serum for maximum results, fast — but we’ll get to that later).

Think of jelqing as “milking” the penis. Repetitive downward squeezes, starting at the base of the penis and stopping just below the glans, “exercise” your semi-erect penile tissue for impressive gains in size and erectile performance over time. Men the world over have relied on this little-known all-natural male enhancement technique for centuries to achieve massive gains with zero drugs or side effects.

Does Jelqing Actually Work?

Milking your way to a massive manhood might sound udderly ridiculous, but there are countless testimonials from jelqing enthusiasts that will tell you otherwise. We’ve surveyed hundreds of them across the globe, and a majority of respondents reported that jelqing helped them enhance both their penis size and their libido.

Combine jelqing with the potent power of a solid Hydropump routine, and your gains will be off the charts. At the same time, trying to rush your results by doing too much, too soon can backfire — or worse, set you back with an injury. To avoid overtraining, start small and take rest days in between sessions. As soon as you start seeing measurable gains, you’ll know it’s time to gradually increase the frequency and intensity of your workouts.

Why Max Out?

You’ll get the best results from your jelqing routine when you keep it up every day. That said, giving your penis a dry rub on a regular basis can be a pain, in more ways than one.
That’s where Max Out comes in to smooth things over for you. This exclusive serum is the only lubricant on the market specifically formulated to make jelqing more enjoyable. Made with naturally sourced, dermatologically-tested ingredients, it also works in perfect harmony with our Hydropumps for unparalleled gains in erection strength, libido and sex life.

A premium blend of collagen to improve skin elasticity, Butea Superba for a natural herbal libido boost and ginseng to perk up your bedroom performance, join forces to give you unparalleled results from your routine. The formulation is also alcohol-free, biodegradable and perfectly safe to use on even the most sensitive skin.

But Max Out doesn’t just enhance your jelqing experience — it also reduces sensitivity to stave off ejaculation so you can stay the course from start to finish. (Although the motions involved in jelqing look a lot like wanking, the aim is not to come.)

How to Jelq: Six Steps to Success

Thinking of squeezing jelqing into your Bathmate routine? Here’s a simple step-by-step guide to get you started.

1. Warm up.

Anyone who’s ever worked out knows the importance of warming up to avoid strain and injury — and jelqing is no different. Before performing this manhood-expanding exercise, you’ll need to (quite literally) warm up your penis in preparation. Whether you use a heating pad or warm washcloth is up to you, but don’t skip this step.

2. Lube up.

Once your todger is nice and toasty, it’s time to slip it into something more comfortable — namely, a generous rub of our exclusive Max Out serum.

3. Get it up.

This next step shouldn’t be too hard: make sure your penis is at half-mast to three-quarters erect. You’ll want to avoid a full-on rager here, or else it will be too engorged to garner any benefits from jelqing.

4. Grip it good.

Make an OK sign by wrapping just your thumb and forefinger around the base of your semi-erect penis, as close to the pubic bone as possible.

5. Get jelqing.

Make the “O” shape you’ve created with your thumb and forefinger smaller until it’s slightly snug. Then, slide it down the length of your lubed penis, stopping right before you reach the glans (tip). One jelq stroke should last roughly three seconds.

6. Repeat.

Switch hands, repeat the same stroke, then switch back again. Continue these alternating three-second reps 100 times for a total of about five minutes per day. (It’s that simple!)
Once you’ve mastered the basics and are starting to see massive results, here are a few top tips to give your routine a jumpstart for even greater gains:

Switch up your grip. Don’t just alternate from hand to hand — you can also switch your OK grip from palm-up to palm-down between jelq strokes.

Give it the “V”. With your palm facing upward, make a “V” sign with your index and middle finger to put equal pressure on both sides of your penis as you jelq.

Go against the curve. Unhappy with the angle of your dangle? The “Side Jelq” can potentially correct a curved penis over time, though results will vary from person to person.

Timing is everything. After a few weeks of strengthening your shaft with standard three-second strokes, you can start working your way up to five seconds, then 10 seconds and so on.

Now, there’s an ancient method that’s having a resurgence: jelqing. This natural therapy technique is shrouded in mystery, but it could be the answer to your bulge-boosting prayers. Read on to discover more about the Middle Eastern rite of passage that has become a penis enlargement craze.

What Is Jelqing?

To jelq is, essentially, to ‘milk’ your penis. The practice is believed to date back to ancient Arabic civilisations, where fathers taught their sons who were about to come of age this method of wang extension. It’s a daily routine that you can incorporate before or after your workout or even in the bath. It hasn’t changed much throughout the years, and anyone with a dong can do it.

1. Start with a hot towel or a bath to ensure the tissue in the penis is warmed-up and flexible. It also increases the blood flow to the area and gets you in the right headspace for a good jelq.
2. Always use lube, and don’t be shy with it. Encircle the bottom of your semi-erect cock with an OK finger grip and slowly apply moderate pressure from the base to the tip.
3. It’s important to remember this isn’t the same as having a wank; you’re only milking one way without pulling the foreskin back down. Beginners should only jelq when their penis is at about 50% erection. After a few months, you can work up to 75%, and an advanced jelqer can get up to 90%.
4. Never jelq with a full erection and stop if you feel you’re close to cumming. Use your mind to control your arousal level and stop after around 150 reps. Warm down again with a cosy bath and deep breathing exercises.

1. Jelqing Could Help You Last Longer in Bed

When you’ve been with a partner for more than a year, things can start to flatline in the shagging department. You end up going through the motions in the same positions, and staying power can go out of the window. Or, if you’re single, you’re always looking for ways to improve your prowess between the sheets.

Either way, we could all benefit from holding off a little in that race to the finish line. Jelqing is thought to be helpful for guys with sensitive penises who might shoot their load too soon by building up resilience in your penile tissue. It’s also a simple case of mind over matter. As you learn not to get aroused during your jelq sessions, you gain increased control over your arousal levels which can help you to hold off the big O.

2. Get Your Jelq on for Extra Length

There are two schools of thought about how jelqing works to extend the male member. The most popular explanation is similar to the philosophy behind building muscle — that is, stretching the gland leads to micro-tears in the tissue. New cells grow to repair the penis, and over time, this could add up to extra length and girth.

The other explanation isn’t as well-known but has more of a scientific basis,tissue remodelling. This can be explained by what happens when you have braces. Over the course of at least a year, consistent pressure can change the anatomy. So, if you’re looking for a quick fix, this may not be for you. If you’re in it for the long game, you could see results over time.

3. This Natural Therapy Technique Increases Blood Flow

Remember, when you’re jelqing, never continue if you become fully hard or you risk damaging your precious crown jewels. Your member is already flush with blood, so stretching it could be harmful. When done correctly, the gentle massage moves the blood throughout your penile tissue. Better blood flow results in stronger erections. Some sources have claimed their erections even last longer after a continuous course of jelqing.

Jelqing is not believed to be harmful, it could be a useful trick to try. Not only will the potential extra length and girth bring you confidence, but it’ll also make for a more enthusiastic response from whoever is sharing your bed.

However, the old adage is true: size matters. Or at least, it matters to some people. So as long as this belief holds true, there will always be “get big quick” pills and potions advertised.

Most people, however, do not want to go as far as getting surgery. Added to the obvious discomfort of having your wiener operated on, there’s also a high risk of failure — and it’s expensive, too. The cost can range up to £10,000, with around £6000-£8000 being a normal range. Side effects include loss of erection and they can go as far as gangrene. As for fillers, do you really want a wide-bore needle in your penis? And are they worth it? In most cases, not. At around £1000-£1500 a pop, fillers are not cheap, either.

So what options are available for those who want to elongate their wang naturally? Herbs and berries certainly won’t cut it, but the good news is that there is one method — albeit a little slower — that can produce results.

How Do I Increase My Penis Size Naturally and Safely?

Safely and naturally increasing the size your penis simply involves massaging the tissue along the length of the shaft using your hand. These exercises aim to create micro-tears in the tissue along the penis to stretch the skin over time. As the tissue heals, it seems to engorge and give your penis the appearance of being larger than it previously was.

You can use similar stretching exercises to increase the girth of your penis. Referred to as jelqing, these girth exercises also involve massaging your penis to stretch the tissues. The more consistently you perform these exercises, the more likely you are to start seeing results.

The steps are relatively simple:

• Manually stretch your penis by holding the head and pulling it outward.
• Keep it stretched for about 10 seconds.
• Pull it to the right for 10 seconds and do the same in the opposite direction.
• Repeat this exercise for about 5 minutes once or twice a day.

There is an alternative method:

• Hold the head of the penis and pull outwards as you press in the base area.
• Maintain the outstretched position for about 10 seconds.
• While maintaining the pressure at the base area, pull your penis to the right and hold for 10 seconds.
• Do the same in the opposite direction.
• Repeat this exercise for about 2 minutes once or twice a day.

For jelqing exercises, the exercises are a little different:

• Place your thumb and index finger in an O shape around the base of your penis.
• Apply pressure to your shaft by making the O smaller.
• Slowly move the “O” outward until you reach the tip of your penis.
• Repeat this exercise for about 20–30 minutes once daily.

Many men who do these exercises consistently eventually start to become increasingly confident in the size and appearance of their penis. Before you do the stretching exercises, keep the following in mind.

• Do these exercises when your penis is flaccid
• Stop doing the exercises the moment you experience discomfort or pain
• Do these exercises while you’re seated or standing against a wall
• Avoid injury by limiting the frequency of the exercises to once or twice daily
• Consult your doctor if you’re thinking about increasing the frequency or intensity of these exercises

Are There Any Potential Risks to Stretching Your Penis?

Be gentle on your penis. The last thing you want is to handle it roughly because doing so can injure the tissues by causing large tears. Likewise, being too rough can hurt the ligaments at the base of your penis.

People who use devices like a penis pump or traction device to increase the size of their penis are advised to seek their doctor’s advice on how long to wear the device to avoid injuries. The same goes for using your hand to naturally stretch your penis.

Failure to exercise appropriate caution when doing stretch exercises may lead to

• Minor bruising or discoloration
• Itching
• Vein rupture
• Numbness
• Red spots along the penile shaft

If you experience any of these symptoms for several days, have a doctor assess them and advise you on the best course of action.

What Exactly Is the Average Penis Size?

Many guys are anxious about the size of their penis. The anxiety hurts their confidence in the bedroom. Given how important penis size is to most men, it’s easy to see why many men feel this way.

Yet a lot of the anxieties are due to braggadocio (let’s face it, almost every bloke knows someone who boasts they have a 9-inch penis) and porn. Neither of which are particularly representative of the general population.

Like most other physical characteristics in humans, penis sizes follow a normal distribution. This means that the vast majority of men have a normal-sized penis. On one extreme of the spectrum is the congenital micropenis, with a length of about 2.5 inches or less. On the other end, you have record-breaking penises such as Jonah Falcon’s penis, which is 13.5 inches at its maximum. At that length, full penetration is extremely difficult, if not impossible. The average size is about 5.16 inches, give or take, depending on the person’s ethnic background.

What Penis Size Do Women Prefer?

According to UCLA research, the ideal penis size for most women is about 6 inches. However, the research didn’t take into account other important factors such as chemistry, intelligence, personality, attractiveness, sexual skills and attentiveness. It’s like asking a group of guys their ideal figure. It’s a rather silly question because many variables factor into attraction.

Interestingly, another study found that the length and girth are not the attributes that women prioritize most in a penis. Women ranked the penis length sixth and girth fourth. The top three penis attributes were the general appearance of the penis, the appearance of the pubic hair and the penile skin. So size doesn’t really factor into women’s choice of sexual partners.

A bigger penis doesn’t necessarily translate to better sex. In fact, for every woman who prefers a large penis, there’s probably one that prefers a relatively small penis because, depending on her physiology, a large penis can make uncomfortable or painful for the woman — the average length of the vaginal canal is only between 3 and 7 inches.

How Important Is Size of Your Penis?

One of the largest and most thorough studies of the reasons why men and women have sex found 237 motivating factors. Among these factors were general attraction and facial attractiveness. Interestingly, penis size didn’t feature on the list.

The only time that penis size comes into focus is in studies that focus exclusively on penis size. Even in these studies, a common conclusion is that penis size is not nearly as important as most men believe. The essential factors include comfort, sexual skills, confidence, and attentiveness.

Furthermore, it’s important to note that for most women, vaginal penetration does not lead to orgasm. To achieve an orgasm, most women need clitoral stimulation, which has nothing to do with the size of your penis.

For the women who achieve an orgasm through vaginal penetration, the orgasm happens as a result of the stimulation of the G-spot. This is an area of about 2 inches into the vaginal wall which gives a woman intense pleasure when stimulated. this pleasure likely occurs due to the stimulation of the clitoris’ inner parts and urethra’s peripheral tissues.

To sum it up, satisfying your partner in the bedroom has little to do with the size of your penis so don’t get hung up on it. Focus on the full experience you share with your partner by experimenting and paying attention to what they respond to.

The Bottom Line

The consistency with which you do natural penis-stretching exercise will determine how soon you see the result. It is, however, important to note that the time it takes to see results may vary from one person to another depending on their unique physiology. Should you have any medical questions about penis length, it’s worth talking to your GP.

It is important that you monitor and learn about the way your penis responds not only to the stretching exercises but to other forms of stimulation. Doing so will help you become in tune with your sexual health and will eventually result in you being more comfortable with the size and appearance of your penis.

If you’re considering using additional devices and pharmaceuticals to improve the quality of your sexual experience, be sure to first seek your doctor’s advice and to follow the guidelines of the manufacturer. If, at any point, you feel pain or discomfort, seek medical help immediately.