The Top 3 Health Benefits from taking a Sauna and Steam
The benefits of enjoying a Sauna and steam are incredible! Of course, most people know that it helps you with relaxing but that is not the only benefit you will…
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Posts by author
Charlie Walsh
475 posts
Charlie Walsh is a writer with a focus on men’s health, fitness, and confidence. With years of experience in copywriting and email marketing, he enjoys breaking down complex topics into content that’s easy to read (and maybe even a little fun). When he’s not writing, you’ll probably find him with a coffee in hand, reading about the latest marketing trends, or trying to perfect his deadlift.
Get Your Votes Out?
With over 1 million fans around the world, we’re proud to be one of the world’s favourite adult brands – and that our fans have nominated us for two BIG…
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Post Work-Out Foods that Maximise Potential
Diets and work outs tend to go hand in hand for fitness fanatics, for some – a work out is just a great way to stay on top of things…
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Have Sex, live Longer: The Health Benefits of Sex
A great sex life contributes to your overall health. In fact, it is well documented that sex is good for you when practised consensually and in a safe manner. From…
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Lose 10 Pounds a week on the Military Diet
When it comes to weight loss you will need to find a diet plan that works for you. Not necessarily the faddy new diet you just discovered that promises results,…
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How to look after your Skin this Summer
Look after your skin this summer! Nowadays people focus on a healthy diet, working out, developing themselves and travelling to warmer climates. But do we really take care of our…
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