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Bathmate Blog – Men's Health, Sex & Performance Advice Bathmate Blog – Men's Health, Sex & Performance Advice
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    • Health
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Health & Fitness

167 posts
  • Fitness
  • Health

4 Ways to Ensure your Work-Out is Stress Free!

how to keep your work out stress free
Training can be the key to a healthy, balanced lifestyle. Working out releases feel good chemicals, balances our mental health and keeps us in shape. Whether you work out at…
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The risks of sugar
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  • 3 min
  • Food & Drink
  • Health

Sugar Rush: 3 Reasons To Cut down on Sugar Now

When it comes to meeting and surpassing your health and fitness goals the number enemy to your successes is probably sugar. Sugar causes a multitude of health issues. It is…
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are you addicted to masturbation?
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  • 5 min
  • Health
  • Sex & Relationships

Too Much of a Good Thing: Are you Addicted to Masturbating?

What is masturbation? Conventionally, masturbation is described as the stimulation of your genitals for arousal or sexual pleasure. Anyone can masturbate regardless of age, gender or relationship status, just as…
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counting calories
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  • 4 min
  • Health

Counting Calories: 4 Tips to Boost Your Health

So, you’ve gone through the motions. Tried every single diet going, joined the gym and nothing seems to be working out for you. You have stuck to your training regime…
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why learning to cook will improve your mental health
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  • 4 min
  • Food & Drink
  • Health

Can Learning to Cook Improve my Mental Health?

There are a number a number of things you can do to improve your mental health, for example joining a gym or becoming more active in general, avoiding drugs and…
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should i wear sunscreen all year?
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  • 4 min
  • Health

Vitamin D: Should you Wear Sunscreen all Year Long?

During the summer months, holidays, weekend getaways we are all well aware of the dangers the sun poses to our skin. It’s during these times we are more likely to…
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