Health & Fitness: Tips For A Healthy Lifestyle- Bathmate Blog

Health

State of Mind: The Connection between Physical and Mental health

The connection between mental and physical health

The connection between mental and physical health is not always an obvious one, but through understanding triggers, and things like out diet we can begin to understand the bigger picture…

can sex improve my sleep?

4 min

Sex to Slumber: Is Sex the Secret to a Good Night’s Sleep?

Getting a good night’s sleep is key to maintaining a healthy happy lifestyle, balance is everything. From diet, to exercising to sleep. The importance of sleep is unrivalled when it…

Why is water so important?

5 min

Dehydration Danger zone: This is what happens when you don’t drink enough water

We hear countless times a week from health professionals, family members and friends about the importance of drinking the right amount of water and the benefit it has on our…

how to quit smoking

4 min

Time to Quit: How stopping smoking will Improve your Sex Life

As we navigate through adult life we all pick up one or two not so healthy vices along the way, its part and parcel of adulthood. Some of these habits…

How safe are sex pills?

4 min

Passion Pills & Potions: How Safe are Sex Pills?

How safe are sex pills for men? As with anything it depends on the source and what’s inside these pills. When you are putting something inside your body it is…

top ten natural fat burners

5 min

Feel the Burn: Nature’s Top 10 best Fat Burners

Diets can be an absolute bore, let’s face it. You know it and I know it, it can be so easy so give into temptation (and sometimes clever marketing) and…

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