Health & Fitness: Tips For A Healthy Lifestyle- Bathmate Blog

Want to Lose Weight fast? Try these Simple Tricks Now

How to lose weight fast

Do you want to lose weight? Then this is probably the article for you. There are lots of pre-conceived ideas and misconceptions surrounding diets and weight loss, most people believe…

how to keep your work out stress free

3 min

4 Ways to Ensure your Work-Out is Stress Free!

Training can be the key to a healthy, balanced lifestyle. Working out releases feel good chemicals, balances our mental health and keeps us in shape. Whether you work out at…

The risks of sugar

3 min

Sugar Rush: 3 Reasons To Cut down on Sugar Now

When it comes to meeting and surpassing your health and fitness goals the number enemy to your successes is probably sugar. Sugar causes a multitude of health issues. It is…

are you addicted to masturbation?

5 min

Too Much of a Good Thing: Are you Addicted to Masturbating?

What is masturbation? Conventionally, masturbation is described as the stimulation of your genitals for arousal or sexual pleasure. Anyone can masturbate regardless of age, gender or relationship status, just as…

counting calories

4 min

Health

Counting Calories: 4 Tips to Boost Your Health

So, you’ve gone through the motions. Tried every single diet going, joined the gym and nothing seems to be working out for you. You have stuck to your training regime…

why learning to cook will improve your mental health

4 min

Can Learning to Cook Improve my Mental Health?

There are a number a number of things you can do to improve your mental health, for example joining a gym or becoming more active in general, avoiding drugs and…

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