Healthy Eating: 8 Great Nutritional Tips You Need to Know
Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths, faddy diets that don’t work…
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5 Amazing Effects of Water Based Lube on Sexual Pleasure
Lube glorious lube! Fantastic stuff isn’t it. Whether for solo or couple play there is something for everyone. Flavoured, water based, silicone based and anal lube – we could go…
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Bittersweet: How much sugar is too much?
Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the article for you. Having too…
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5 Benefits of Hiring a Personal Trainer
Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal trainer. Whilst there is a…
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Water Vapour Thermal Therapy?
Men’s health issues are on the rise and one of the hot topics is prostate health. Men are becoming more aware of the issues facing them and finally, it seems,…
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5 Sexy Reasons Men should be Drinking Lemon Water
Part and parcel of a healthy lifestyle is to have a balanced diet, plenty of exercise and a fantastic sex life. The internet is full of faddy diets, new workout…
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