Is your Job Killing you?
Without a doubt, you will need to go to work if you want to survive. Some of us like their work, some of us don’t – that’s life. Some people…
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Health benefits of Prostate Milking
According to the NHS, prostate cancer is the most common cancer amongst men, with many sufferers having cancer for many years before realising that they have the condition. According to…
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How to Stop Overthinking: Simple Tips to Clear Your Mind
Are you an over thinker? Do you take everything personal, even when that wasn’t the intention? Don’t worry, a lot of us are guilty of over thinking and it can…
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Top 5 Food sources to Improve your Sleep
Are you struggling to sleep at night? Don’t worry, approximately 27% of people have the same problem. So what can make your sleep worse? Street lighting, a snoring partner, too…
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Dealing with Anxiety
Have you felt stressed, uneasy and anxious recently? Maybe you are suffering with anxiety? It is a one of the most common mental diseases of 21st century. Life gets faster…
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Can Meditation Cure My Addiction?
Addiction is a compulsive, chronic brain and body disorder which affects everyday life. Nowadays, people can get addicted to almost anything, alcohol, sex, gambling, drugs, computer games, food adrenaline or…
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