3 Simple Weight Loss Tips Everyone Should Follow
Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or doing it for the wrong…
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Drink it up: 8 Glasses a Day helps the Penis Play
The internet is full of schemes and scams designed to help people getting quick at the expense of the consumer, these cleverly designed marketing ploys can often target our deepest…
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The Connection Between Physical and Mental Health
The connection between mental and physical health is not always an obvious one, but through understanding triggers, and things like out diet we can begin to understand the bigger picture…
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Sex to Slumber: Is Sex the Secret to a Good Night’s Sleep?
Getting a good night’s sleep is key to maintaining a healthy happy lifestyle, balance is everything. From diet, to exercising to sleep. The importance of sleep is unrivalled when it…
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4 Ways Alcohol Can Boost Your Sexual Performance
This is fantastic news, especially for the guys! Now, as a health brand, we would only ever promote responsible drinking (with plenty of water in between) but the truth is,…
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What Happens If You Don’t Drink Enough Water?
We hear countless times a week from health professionals, family members and friends about the importance of drinking the right amount of water and the benefit it has on our…
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