Vitamin D: Should you Wear Sunscreen all Year Long?
During the summer months, holidays, weekend getaways we are all well aware of the dangers the sun poses to our skin. It’s during these times we are more likely to…
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Charlie Walsh
475 posts
Charlie Walsh is a writer with a focus on men’s health, fitness, and confidence. With years of experience in copywriting and email marketing, he enjoys breaking down complex topics into content that’s easy to read (and maybe even a little fun). When he’s not writing, you’ll probably find him with a coffee in hand, reading about the latest marketing trends, or trying to perfect his deadlift.
Deep Sleep: Is it time to Change that Old Bed?
Sleep is important, but how important is what you are sleeping on? Most people wash and change their sheets frequently but how many of us consider replacing our beds? And…
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Healthy Eating: 8 Great Nutritional Tips You Need to Know
Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths, faddy diets that don’t work…
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5 Amazing Effects of Water Based Lube on Sexual Pleasure
Lube glorious lube! Fantastic stuff isn’t it. Whether for solo or couple play there is something for everyone. Flavoured, water based, silicone based and anal lube – we could go…
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Bittersweet: How much sugar is too much?
Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the article for you. Having too…
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5 Benefits of Hiring a Personal Trainer
Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal trainer. Whilst there is a…
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