Health benefits of Prostate Milking
According to the NHS, prostate cancer is the most common cancer amongst men, with many sufferers having cancer for many years before realising that they have the condition. According to…
Share
How to Stop Overthinking: Simple Tips to Clear Your Mind
Are you an over thinker? Do you take everything personal, even when that wasn’t the intention? Don’t worry, a lot of us are guilty of over thinking and it can…
Share
Top 5 Food sources to Improve your Sleep
Are you struggling to sleep at night? Don’t worry, approximately 27% of people have the same problem. So what can make your sleep worse? Street lighting, a snoring partner, too…
Share
Dealing with Anxiety
Have you felt stressed, uneasy and anxious recently? Maybe you are suffering with anxiety? It is a one of the most common mental diseases of 21st century. Life gets faster…
Share
Can Meditation Cure My Addiction?
Addiction is a compulsive, chronic brain and body disorder which affects everyday life. Nowadays, people can get addicted to almost anything, alcohol, sex, gambling, drugs, computer games, food adrenaline or…
Share
How to Improve your Mental Health
looking after your mental health is extremely important. With the fast paced world we live in and a society obsessed with likes, shares and internet fame it is easy to…
Share