How to lose Weight Having Fun
When it comes to exercise most of us just want to get it over and done with. Burn the most calories in the shortest space of time and whether you…
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Brewers Droop: Alcohol Awareness Week
Alcohol awareness week has been lauded for a number of years now and offers opportunities for people to start conversations about alcohol, and discuss their use of it. Alcohol awareness…
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World Diabetes Day
World Diabetes’s Day is the world’s largest diabetes campaign and is held on the 14th November every year. On this day, millions of people around the world get together to…
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The Pursuit of Happiness
Are you happy? It’s not something you hear that often. We get – how’s things? What have you been up to? And we are lucky if the person asking the…
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5 Secret Killers inside your Home
The amount of serious accidents that happen inside the home is staggering, people can do some real harm to themselves. What is even more staggering is the amount of preventable…
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Is Sleep Killing You?
Aaaaaannnd sleep. Wonderful, you’ve had one of those days, scratch that. You have had one of those weeks – your bed is calling you and it couldn’t sound sweeter. Sleep…
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