How to Improve your Mental Health
looking after your mental health is extremely important. With the fast paced world we live in and a society obsessed with likes, shares and internet fame it is easy to…
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New Year, New You. Quit Being a Quitter
Officially known as Quitters day, the 12th January is the day when most New Year’s resolutions are broken according to the motivational running app Strava. Every year, many of us…
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Dangerous Health fads you should Avoid
As covered in previous articles, when it comes to your health it can be difficult to navigate through what is genuinely good for you and what is essentially a new…
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The Best Detox in the World!
It’s that time of the year again folks! From the brand that uses the slogan “just add water” you are certainly in the right place for all your detox needs.…
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Smart Drugs: Is it really Worth it?
Have you heard of those so called smart drugs? Growing in popularity partly down to the fast paced world we find ourselves living in, nootropics or “smart drugs” have carved…
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Christmas Spirit: Which Alcoholic Drink is Best for your Health?
Party season is in full swing, the drinks are flowing and good times are being had all round – but for the more health conscience of you, is it possible…
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