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Bathmate Blog – Men's Health, Sex & Performance Advice Bathmate Blog – Men's Health, Sex & Performance Advice
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Health & Fitness

167 posts
  • Health

Sunkissed: Top Tips for Healthy looking Skin

how to look after your skin
Should you look after your skin? We work, train, socialise – all of this contributes to a healthy, happy lifestyle. We look after our bodies when it comes to diet…
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which snacks are healthy?
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  • 4 min
  • Food & Drink
  • Health

Health is Wealth: Snacks that Pack a Punch

One of the biggest reasons people fail in their fitness goals is because they allow themselves to slip off track and lose sight of what they are trying to achieve,…
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solo sports that are great for fitness
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  • 4 min
  • Fitness
  • Health

Me, Myself and I: Amazing Solo Sports that Get you in Shape

Sometimes it’s just better to get your head down and crack on, for those of you who don’t need any motivation your fitness regime can be much more effective when…
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are dietary supplements bad for me?
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  • 4 min
  • Health

Men’s Health: Dietary Supplement Do’s & Don’ts

When it comes to your health it’s easy to get caught up in a world of misinformation or as Donald Trump would say “fake news” there is always some new…
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is swimming better than running?
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  • 4 min
  • Health

Sink or Swim: 8 Essential Health benefits of Swimming

For anyone wanting to get in shape, the go to exercise will be running (or cardio on general) the thing is, running can have disastrous effects on the body. The…
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Meal prep for cheap meals
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  • 4 min
  • Food & Drink
  • Health

Be Prepared: Top Cheats for Nutritious Eats

Eating healthy can be an expensive game, especially on the go. Is it possible to eat healthy without breaking the bank? With a little time and dedication, yes! It is.…
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