Health & Fitness: Tips For A Healthy Lifestyle- Bathmate Blog

Sexual Health Week 2019: Making Sexual Health more Inclusive

sexual health week

After the sad liquidation of the Family Planning Association, Sexual Health Week will now be organised by the young peoples Sexual Health Charity, The Brook. For those who haven’t heard…

Nutritional tips

4 min

Something you Ate? 8 Great Nutritional Tips you Need to Know

Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths, faddy diets that don’t work…

How much sugar is too much?

4 min

Bittersweet: How much sugar is too much?

Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the article for you. Having too…

should i have a personal trainer?

4 min

No Pain No Gain: 5 Secret ways a Personal Trainer Will Transform your life

Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal trainer. Whilst there is a…

How to check my prostate

4 min

Health

Water Vapour Thermal Therapy?

Men’s health issues are on the rise and one of the hot topics is prostate health. Men are becoming more aware of the issues facing them and finally, it seems,…

3 quick weight loss tips

4 min

One size Fits all: 3 Simple Weight loss tricks Everyone should follow

Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or doing it for the wrong…

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