Is Sleep Killing You?
Aaaaaannnd sleep. Wonderful, you’ve had one of those days, scratch that. You have had one of those weeks – your bed is calling you and it couldn’t sound sweeter. Sleep…
Share
Drink this Everyday for Rock Hard Erections
With the worrying trend amongst men surgically enhancing their penis or taking dangerous pills bought online we thought we would take a look at a more natural way to get…
Share
Movember 2018
With some extremely worrying statistics surrounding men’s health issues it is now more important than it ever has been that we get behind our guys and support them with whatever…
Share
6 Superfoods for Superhumans
Some foods are convenient, some are good for our health and some possess certain qualities that set them apart. We class superfoods as nutrient rich foods that are extremely good…
Share
6 Ways to Beat a Cold
Aaaaaatchu! Ugh. Nobody likes being ill. You can’t sleep at night or function properly through the day. It’s the worst, life doesn’t just stop because we’re ill everything carry’s on…
Share
Mental Health Day
World Mental Health Day began in 1992 and sought to raise awareness of the various issues affecting our mental health. However, as more people began to take notice and observe…
Share