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Bathmate Blog – Men's Health, Sex & Performance Advice Bathmate Blog – Men's Health, Sex & Performance Advice
  • Sex & Relationships
    • Better Sex
    • Erection Quality
    • Penis Health
    • Erectile Dysfunction
  • Health & Fitness
    • Health
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Health

147 posts
  • Food & Drink
  • Health

Should you Really have a Cheat Day on your Diet?

should you have a cheat day on your diet
Let’s face it, dieting isn’t exactly the most fun thing to do on the planet. It is however sometimes absolutely necessary for us to change and habits and becoming healthier,…
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SOCIALISE AND GET FIT
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  • 4 min
  • Fitness
  • Health

7 Fantastic ways to Get Fit (and make friends)

As you gear yourself towards getting fitter, eating healthier and becoming more active – we can paint a certain image in our minds. We prepare ourselves for a fight, a…
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me time is important
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  • 4 min
  • Fitness
  • Health

What is “Me” time? (and why you need it)

It’s important to look out for number 1, why? Because of you don’t take care of yourself, how can you be expected to function properly on a day to day…
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health foods to avoid
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  • 4 min
  • Food & Drink
  • Health

Healthy Foods that aren’t actually That Healthy

Clever marketing can trick us into believing that certain foods are good for us when in fact they may be quite the opposite. Let’s break down some common myths and…
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stress beating exercises
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  • 4 min
  • Fitness
  • Health

Stressed? Try these 4 Amazing Exercises

Day to day life provides us with countless challenges, this fast paced lifestyle is thwart with peaks and valleys as we navigate through the week for some well needed respite.…
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how to tan safely
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  • 4 min
  • Health

How to Tan safely this Summer

We have a fascination with getting that perfect healthy glow but this pursuit of perfection can come with great risk to our health. We see tans as being markers for…
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