Sexual Health Week
Sexual Health Week takes place from the 24th September to the 30th September 2018 and seeks to inform the public, professionals and offer support about a number of chosen topics.…
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Good for your Health or Leave on the Shelf?
The path to a healthier happier you can be extremely difficult to navigate at the best of times. There is temptation around every corner. From party invitations to that business…
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How to Boost Self Confidence: 5 Simple Steps
Looking for a way to boost your self confidence? We’ve got you – read on to discover 5 simple steps that you can take to start your journey to a…
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The Importance of Prostate Gland Care
Prostate health is the word that seems to be on everyone’s lips at the moment. Seriously, take a look on line and you’ll find so many articles discussing the ways…
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12 Ways to be More Positive
‘Be more positive’ – we hear this a lot from people who are around us, especially when something is bothering us and it is supposed to act as some sort…
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4 Ways to Blitz Belly Fat the Fast Way
Do not put this off until Monday! Monday doesn’t need to be the first day you start a new stage in your life. Usually it is good for a lifestyle…
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