Health: News and Advice For Healthy Living- Bathmate Blog

Health

Can Meditation Cure My Addiction?

meditation and addiction

Addiction is a compulsive, chronic brain and body disorder which affects everyday life. Nowadays, people can get addicted to almost anything, alcohol, sex, gambling, drugs, computer games, food adrenaline or…

mental health

4 min

Health

How to Improve your Mental Health

looking after your mental health is extremely important. With the fast paced world we live in and a society obsessed with likes, shares and internet fame it is easy to…

4 min

Health

New Year, New You. Quit Being a Quitter

Officially known as Quitters day, the 12th January is the day when most New Year’s resolutions are broken according to the motivational running app Strava. Every year, many of us…

what are smart drugs

4 min

Health

Smart Drugs: Is it really Worth it?

Have you heard of those so called smart drugs? Growing in popularity partly down to the fast paced world we find ourselves living in, nootropics or “smart drugs” have carved…

Christmas drinks

4 min

Which Alcoholic Drink is Best for Your Health?

Party season is in full swing, the drinks are flowing and good times are being had all round – but for the more health conscience of you, is it possible…

winter illness

4 min

Health

Avoid these 5 Things this Winter

With winter finally settling in, the festive period in full swing and the end of the year fast approaching it would be easy for even the healthiest of people to…

Input your search keywords and press Enter.