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Sex as a Workout: How Many Calories Are You Actually Burning?

Sex as a Workout How Many Calories Are You Actually Burning

In this deep-dive, we’re breaking down just how much of a workout sex really is—from how many calories you burn between the sheets to how it stacks up against traditional…

The Link Between Testosterone and Mental Health

9 min

The Link Between Testosterone and Mental Health

This article uncovers how testosterone—a hormone too often associated solely with physical attributes—plays a powerful, often overlooked role in men’s psychological health. You’ll learn about the neurochemical pathways testosterone influences,…

10 min

Sex After 40: What Changes and How to Adapt

Quick Take: What You’ll Learn From This Article Sex after 40 doesn’t mean the end of pleasure—it’s the beginning of a more conscious, empowered and deeply intimate era. In this…

depressed man sitting on bed

5 min

How to Manage Erectile Dysfunction (ED) After a Prostatectomy

If you’ve had a prostatectomy, you’re probably dealing with more than just the usual recovery aches and changes. For many men, the biggest concern is simple but heavy: how can…

microscopic cell with many different colors

5 min

Early Symptoms of Chlamydia in Men

Chlamydia isn’t exactly a subject most men bring up over a pint with friends, but it’s a conversation worth having. It’s one of the most common sexually transmitted infections (STIs)…

HIV written in red with syringe

5 min

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HIV Symptoms in Men: 7 Signs to Look Out For

When it comes to men’s health, HIV carries more stigma and confusion than almost any other condition. Despite decades of research, awareness campaigns, and highly effective treatments, many guys remain…

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