4 Ways Alcohol Can Boost Your Sexual Performance
This is fantastic news, especially for the guys! Now, as a health brand, we would only ever promote responsible drinking (with plenty of water in between) but the truth is,…
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When Nature gets Naughty: The Secrets of Aphrodisiacs
When it comes to spicing up your sex life introducing toys and aphrodisiacs is a sure fire way to get things moving, natural aphrodisiacs is an exciting way to combine…
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Feel the Burn: Nature’s Top 10 best Fat Burners
Diets can be an absolute bore, let’s face it. You know it and I know it, it can be so easy so give into temptation (and sometimes clever marketing) and…
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Health is Wealth: Snacks that Pack a Punch
One of the biggest reasons people fail in their fitness goals is because they allow themselves to slip off track and lose sight of what they are trying to achieve,…
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Be Prepared: Top Cheats for Nutritious Eats
Eating healthy can be an expensive game, especially on the go. Is it possible to eat healthy without breaking the bank? With a little time and dedication, yes! It is.…
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Wake up Call: 3 Interesting Alternatives to Coffee
Want to really wake up with a bang? You are in the right place! What’s the first thing you do on a morning? Most people feel they simply can’t function…
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