Blog

Blog

Sexual Health Week 2019: Making Sexual Health more Inclusive

After the sad liquidation of the Family Planning Association, Sexual Health Week will now be organised by the young peoples Sexual Health Charity, The Brook.

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Blog

Something you Ate? 8 Great Nutritional Tips you Need to Know

Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths,

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Blog

Lube Glorious Lube: 5 Amazing effects of Water Based Lube on Sexual Pleasure

Lube glorious lube! Fantastic stuff isn’t it. Whether for solo or couple play there is something for everyone. Flavoured, water based, silicone based and anal

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Blog

Bittersweet: How much sugar is too much?

Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the

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Blog

No Pain No Gain: 5 Secret ways a Personal Trainer Will Transform your life

Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal

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Blog

Water Vapour Thermal Therapy?

Men’s health issues are on the rise and one of the hot topics is prostate health. Men are becoming more aware of the issues facing

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Blog

5 Sexy Reasons Men should be Drinking Lemon Water

Part and parcel of a healthy lifestyle is to have a balanced diet, plenty of exercise and a fantastic sex life. The internet is full

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Blog

3 Penis Enlargement Apps You should be Using

What a time to be alive! Any smartphone user will by now (more than likely) familiar with the countless apps available to us online, from

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Blog

One size Fits all: 3 Simple Weight loss tricks Everyone should follow

Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or

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Blog

Drink it up: 8 Glasses a Day helps the Penis Play

The internet is full of schemes and scams designed to help people getting quick at the expense of the consumer, these cleverly designed marketing ploys

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Blog

State of Mind: The Connection between Physical and Mental health

The connection between mental and physical health is not always an obvious one, but through understanding triggers, and things like out diet we can begin

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Blog

Sex to Slumber: Is Sex the Secret to a Good Night’s Sleep?

Getting a good night’s sleep is key to maintaining a healthy happy lifestyle, balance is everything. From diet, to exercising to sleep. The importance of

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