After the sad liquidation of the Family Planning Association, Sexual Health Week will now be organised by the young peoples Sexual Health Charity, The Brook.

Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths,

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Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the

Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal

Men’s health issues are on the rise and one of the hot topics is prostate health. Men are becoming more aware of the issues facing

Part and parcel of a healthy lifestyle is to have a balanced diet, plenty of exercise and a fantastic sex life. The internet is full

What a time to be alive! Any smartphone user will by now (more than likely) familiar with the countless apps available to us online, from

Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or

The internet is full of schemes and scams designed to help people getting quick at the expense of the consumer, these cleverly designed marketing ploys

The connection between mental and physical health is not always an obvious one, but through understanding triggers, and things like out diet we can begin

Getting a good night’s sleep is key to maintaining a healthy happy lifestyle, balance is everything. From diet, to exercising to sleep. The importance of