Mark Barry, Author at Bathmate Blog - Men's Health, Sex & Performance Advice

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Is Intermittent Fasting Affecting Your Sex Drive?

Is Intermittent Fasting Affecting Your Sex Drive

Intermittent fasting can influence libido—but not in a simple “increase or decrease” way. Research suggests fasting may boost sexual behavior in some cases (particularly in animal studies) through changes in…

When Your Libido Disappears Psychological Causes of Low Desire

11 min

Sex & Relationships

When Your Libido Disappears: Psychological Causes of Low Desire

When your sex drive fades, it’s rarely just a physical issue. More often, it’s tied to mental health, emotional patterns, and relationship dynamics. Stress, anxiety, depression, and low self-esteem can…

Masturbation in Relationships Healthy or Hurtful

10 min

Sex & Relationships

Masturbation in Relationships: Healthy or Hurtful?

Masturbation in relationships is far more common—and more nuanced—than most people realize. Far from being inherently harmful, solo sex in a relationship can support sexual independence, mental wellbeing, and even…

How to Create a Sex Bucket List as a Couple

11 min

How to Create a Sex Bucket List as a Couple

Quick Summary:Creating a sex bucket list as a couple isn’t about ticking off wild fantasies—it’s about building connection, curiosity, and shared excitement. The best lists blend emotional intimacy, playful exploration,…

How Stress Impacts Male Libido

12 min

How Stress Impacts Male Libido

Quick Summary:Stress doesn’t just live in your mind—it directly alters your hormones, blood flow, and sexual response. Elevated cortisol suppresses testosterone, disrupts the nervous system, and interferes with arousal, leading…

Roleplay 101 How to Explore Fantasies Without Fear

10 min

Roleplay 101: How to Explore Fantasies Without Fear

Summary:Exploring sexual roleplay isn’t about becoming someone else—it’s about understanding yourself and your partner on a deeper level. When approached with open communication, mutual consent, and emotional awareness, roleplay becomes…

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