Men's Lifestyle

Men's Lifestyle

Counting Calories 101: 4 Health Boosting Tips you need to Know

So, you’ve gone through the motions. Tried every single diet going, joined the gym and nothing seems to be working out for you. You have

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Men's Lifestyle

Stoptober 2019: Breaking Bad Habits for a Better Sex Life

Many years ago, it was very common to see adverts of men and women smoking whilst they oozed sex appeal. However, we now know that

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Men's Lifestyle

Can Learning to Cook Improve my Mental Health?

There are a number a number of things you can do to improve your mental health, for example joining a gym or becoming more active

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Men's Lifestyle

Food Porn: 12 Bedroom Boosting Foods

Can food make you a better lover? You will all have heard about aphrodisiacs and how they can help you get into the mood, but

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Men's Lifestyle

Vitamin D: Should you Wear Sunscreen all Year Long?

During the summer months, holidays, weekend getaways we are all well aware of the dangers the sun poses to our skin. It’s during these times

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Men's Lifestyle

Deep Sleep: Is it time to Change that Old Bed?

Sleep is important, but how important is what you are sleeping on? Most people wash and change their sheets frequently but how many of us

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Men's Lifestyle

Sexual Health Week 2019: Facts about Masturbation

When we think about sexual satisfaction, immediately our thoughts turn to those who are in a couple and enjoying a happy, healthy sex life. However,

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Men's Lifestyle

Something you Ate? 8 Great Nutritional Tips you Need to Know

Having a healthy balanced lifestyle is the best way to enjoy your best life, the desire to maintain our health can be met with myths,

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Men's Lifestyle

Bittersweet: How much sugar is too much?

Do you have a sweet tooth? Maybe 2 sugars in your coffee? Fizzy pop and a pudding with your meals? If so this is the

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Men's Lifestyle

No Pain No Gain: 5 Secret ways a Personal Trainer Will Transform your life

Do you feel motivated enough to hit your training goals week in, week out? If not it may be time to consider getting a personal

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Men's Lifestyle

Water Vapour Thermal Therapy?

Men’s health issues are on the rise and one of the hot topics is prostate health. Men are becoming more aware of the issues facing

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Men's Lifestyle

One size Fits all: 3 Simple Weight loss tricks Everyone should follow

Losing weight can feel like an uphill struggle but this can be largely down to us making the mistake of taking the wrong approach or

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